Hey Hotsuto.

I want to tell you a little about how I operate, how I think about health and some of my core guiding beliefs.

But before we do that, think back to some experiences you’ve had with the traditional healthcare system. Ideally instances where you were dealing with some sort of illness or other similar health issue.

Now, try to recall how many questions they asked you about your:

- Diet

- Sleep

- Light environment

- Exercise

- Daily routine

- Stress

I’d bet they didn’t ask many questions about these things or didn’t even mention them at all.

They likely gave a recommendation for a medication or supplement to help address it and probably sent you on your way.

My approach to health is essentially the opposite of this.

Here’s are some beliefs that are at the core of what I do:

• The basics such as stress, sleep, light & movement are the foundation of our health and should be treated as such since you will get nowhere in the long run without them.
• Instead of throwing supplements and medications at symptoms, the better approach is to identify & address the underlying root cause of them.
• Health issues do not exist in isolation. Our bodies are incredibly interconnected and if we ignore this, we are effectively playing whac-a-mole with existing issues coming & going and new issues appearing.

These tend to be some of the biggest missing pieces from the traditional approaches to resolving health issues.

Which is the type of information that I will be sending to you here.

The missing pieces. The proven strategies. The things that get you lasting health improvements, not the short-term quick fixes.

My hope is that I can save you from some of the suffering and the wasted time and money that often comes with trying to figure these things out on your own through years of trial & error.

If you're really want to speed the healing up and are interested in working with me directly, reply to this message and let me know.

It's sort of like getting the “pass go & collect $200” card in Monopoly.

Looking forward to getting to know you better and sending some valuable info your way.

Talk soon.

​

- Nick