As June rolls to a close and in the U.S. we prepare for a holiday week, this weekend could be an ideal time to relax, align mentally and physically, and check-in with how you are feeling. We periodically provide a round-up of Traditional Chinese Medicine resources that can be embraced and practiced anywhere to help you achieve a weekend of balance which we've done for you again below - from a quick digital engagement opportunity with our Acupuncturists to help achieve a summer health goal, to some fun with a partner in the bedroom as outlined in the last article below. We also have free shipping on a highly recommended formula, Free & Easy Wanderer, to some tips on beating the summer heat through acupressure.
But we begin with an enlightening article that we've dubbed "The World's Oldest Personality Quiz", an interactive questionnaire that helps determine which of the "Five Elements" within Chinese Medicine theory you are. It's a fascinating (and eerily accurate) exercise, perfect for the weekend, with recommendations that follow. Thanks to author and Calgary-based Acupuncturist Dr. Ashley Abbs for helping coordinate.
All this in one email! Relax, dig in, and enjoy your weekend.
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Is there a chronic wellness need that you've been putting off? Poor sleep, a bad back, digestive issues or something more nuanced? We've got you covered, well actually, your tongue does. As the only muscle of the body you can see, your tongue from a Traditional Chinese Medicine standpoint offers incredible insight into your physical and mental wellbeing when reviewed an experienced Acupuncturist. The good news, we work with a lot of them.
So here's a simple albeit slightly quirky exercise. Click the link below, identify your wellness goal, answer a few questions and let one of Acupuncturists tell you what they observe, and herbal and acupuncture recommendations that could get you on your wellness way.
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It's June, it's Fire Element season, it's hot outside. Depending on where you are in the world when you read this, you might be experiencing another "heat dome" that sends temperatures and humidity soaring. Yuck.
Not too worry, as we've outline three acupressure points that you can stimulate when the mercury spikes to help your body feel cooler. A trip to your Acupuncturist can also help cool you off, but if that's not feasible, try these three points. Not only will you feel cooler, but you'll focus better and sleep sounder as well.
With a nod to the pun, how cool is that?
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As one of our most popular formulas, the classic Free & Easy Wander has the potential to make you feel like it's the weekend, all the time. This incredible combination of 14 herbs helps balance your Liver and Spleen Qi to alleviate stress, anxiousness, and digestive needs. The by-product? Emotional harmony, less irritability and better overall health to boost energy.
And as a weekend gift to you, we're offering free shipping. Simply use code FESHIP at checkout and well, check it out. Just like Traditional Chinese Herbal Medicine itself, it's pretty incredible.
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And what about some weekend fun with a partner? If you desire a bit more fun, energy or arousal, consider these recommendations from author and Acupuncturist Christine Delozier, LAc. As she outlines in this article and her book Diet for Great Sex: Food for Male and Female Sexual Health, balancing Yin and Yang is essential for better intercourse. She describes how feminine Yin energy and masculine Yang energy merge, and how of all things your diet can impact these two critical components for sex.
Remember, it's the weekend, so allow yourself to have some fun.
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These statements have not been evaluated by the Food & Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. Information on this email, website and affiliated DAO Labs’ websites and social media pages is for information only and is not intended to be a substitute for professional medical advice. The opinions and endorsements expressed in our product testimonials are strictly those of the customer submitting the review.
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